Sheet Pan Honey Garlic Chicken and Veggies
This Sheet Pan Honey Garlic Chicken and Veggies is a simple, flavorful dinner that brings together juicy chicken and colorful vegetables coated in a rich honey garlic sauce. Perfect healthy dinner and meal prep ideas!
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Ingredients
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp black pepper
- 3 tbsp minced garlic
- 1 tbsp corn starch
- 1/3 cup honey
- 1/3 cup soy sauce
- 1 ½ pounds boneless skinless chicken breasts, cut into 1 inch slices
- 2 cups broccoli florets
- 2 cups baby carrots
- 1 yellow bell pepper cut into 1 inch pieces
Instructions
- Preheat the oven to 425 degrees F. Line a baking sheet with parchment if you’d like easier cleanup.
- In a small bowl, mix the garlic salt, pepper, paprika, garlic, red pepper flakes, honey, soy sauce, and corn starch.
- Cut the broccoli into 1-2 inch pieces, then cut the bell pepper into 1 inch pieces.
- Cut the chicken into 1 inch slices.
- Add the veggies and chicken to a large bowl, pour the sauce over everything and toss to coat. Arrange everything on the baking sheet, then drizzle any excess sauce over it.
- Bake for about 20 minutes or until the chicken is done and carrots are tender.
- Serve over rice or noodles.
Servings: 4
Calories: 400kcal