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Sheet Pan Lemon Chicken and Veggies
Sheet Pan Lemon Chicken and Veggies is an easy one-pan meal made with juicy chicken and roasted vegetables drizzled in fresh lemon flavor. It’s a simple, fresh dinner that’s perfect for busy weeknights.
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Prep Time:
15
minutes
mins
Cook Time:
35
minutes
mins
Total Time:
50
minutes
mins
Ingredients
1 ½
lbs
fresh chicken tenderloins
½
tsp
salt
½
tsp
pepper
1
tbsp
olive oil
1
tsp
fresh thyme
1
tsp
garlic
2–3
lemons
1 to 1½
cups
broccoli florets
1 to 1½
cups
cauliflower florets
Instructions
Preheat the oven to 350°F.
Pick the thyme leaves off the stems.
Arrange the chicken tenders on a large baking sheet and season with half the salt and pepper.
Drizzle with olive oil, then sprinkle thyme and half the garlic. Squeeze juice from half a lemon over the chicken.
Arrange the vegetables on the pan, then sprinkle with remaining salt, pepper, and garlic. Squeeze juice from another half lemon over the veggies.
Cut a lemon into slices and place them over the sheet pan.
Bake for 30–35 minutes, until the chicken is cooked through and vegetables are tender.
Servings:
4
Calories:
240
kcal
Author:
carlycampbell