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Sheet Pan Lemon Chicken and Veggies

Sheet Pan Lemon Chicken and Veggies is an easy one-pan meal made with juicy chicken and roasted vegetables drizzled in fresh lemon flavor. It’s a simple, fresh dinner that’s perfect for busy weeknights.
Print Recipe
photo of the finished Sheet Pan Lemon Chicken and Veggies
Prep Time:15 minutes
Cook Time:35 minutes
Total Time:50 minutes

Ingredients

  • 1 ½ lbs fresh chicken tenderloins
  • ½ tsp salt
  • ½ tsp pepper
  • 1 tbsp olive oil
  • 1 tsp fresh thyme
  • 1 tsp garlic
  • 2–3 lemons
  • 1 to 1½ cups broccoli florets
  • 1 to 1½ cups cauliflower florets

Instructions

  • Preheat the oven to 350°F.
  • Pick the thyme leaves off the stems.
  • Arrange the chicken tenders on a large baking sheet and season with half the salt and pepper.
  • Drizzle with olive oil, then sprinkle thyme and half the garlic. Squeeze juice from half a lemon over the chicken.
  • Arrange the vegetables on the pan, then sprinkle with remaining salt, pepper, and garlic. Squeeze juice from another half lemon over the veggies.
  • Cut a lemon into slices and place them over the sheet pan.
  • Bake for 30–35 minutes, until the chicken is cooked through and vegetables are tender.
Servings: 4
Calories: 240kcal
Author: carlycampbell