Healthy Sheet Pan Sausage with Veggies
This Healthy Sheet Pan Sausage with Veggies is an easy one-pan dinner recipe in just 30 minutes. It’s a great weeknight dinner for busy families.
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A healthy dinner idea made with juicy sausage and roasted vegetables. Everything cooks together in one pan, so you get a hearty meal with minimal effort.
Serve them with my Spiced Moroccan Vegetable Soup and my Slow Cooker Vegan Butternut Squash Soup
How to Make Sheet Pan Sausage with Veggies
Ingredients you’ll need for this recipe
Step-by-Step Guide
1. Preheat the oven to 400°F. Line a large baking sheet with parchment paper for easier cleanup.
2. Cut the veggies and kielbasa into pieces.
3. In a large bowl, mix olive oil with garlic powder, onion powder, paprika, salt, and pepper.
4. Add the veggies and kielbasa to the bowl and toss to coat evenly.
4. Spread everything onto the prepared baking sheet in a single layer.
5. Bake for 15 minutes, then toss and bake for an additional 10–15 minutes, until the potatoes and vegetables are tender.
6. Remove from the oven and sprinkle with shredded Parmesan and chopped parsley. Serve warm.
Serve and Enjoy!
Important Recipe Notes
- Cut potatoes and peppers into similar sizes so everything cooks evenly.
- Make sure all veggies and sausage are well-coated for even roasting and flavor.
- Depending on the size of your potato halves, you may need a few extra minutes to make them tender.
- Lining your baking sheet makes cleanup easier and prevents sticking.
- You can change or add vegetables—zucchini, carrots, or cauliflower all work well.
- For sausage alternatives, you can use chicken sausage, turkey sausage, or plant-based sausage if desired.
- Sprinkle Parmesan and parsley after baking to keep them fresh and flavorful.
Healthy Sheet Pan Sausage with Veggies
Ingredients
- 14 oz kielbasa
- 2 cups broccoli florets
- 1 red bell pepper cut into 2-inch pieces
- 1 yellow bell pepper cut into 2-inch pieces
- 1 lb baby potatoes halved
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp paprika
- ½ tsp salt
- ½ tsp pepper
- 2 tbsp freshly shredded Parmesan
- 1 tbsp fresh chopped parsley for garnish
Instructions
- Preheat the oven to 400°F. Line a large baking sheet with parchment paper for easier cleanup.
- Cut the veggies and kielbasa into pieces.
- In a large bowl, mix olive oil with garlic powder, onion powder, paprika, salt, and pepper.
- Add the veggies and kielbasa to the bowl and toss to coat evenly.
- Spread everything onto the prepared baking sheet in a single layer.
- Bake for 15 minutes, then toss and bake for an additional 10–15 minutes, until the potatoes and vegetables are tender.
- Remove from the oven and sprinkle with shredded Parmesan and chopped parsley. Serve warm.
